Well tomorrow I will head back to Kathmandu for my second year of teaching Cardio at PAHS.  If you are getting this post it is either because you were on the list last year or you asked to be updated on my work in Nepal.

If you are getting this and would prefer not to be updated with each post, no worries just let me know and I will remove your email from the list and you can check in on the blog when and if you have time.

I will update either in transit or once I arrive in Kathmandu

Namaste
CA didi